Toast Toppings - New Food Craze

 Note: Look for updates below.

Instead of posting each new Toast Topping combination separately, I will just add them here.

I am into a new food craze, Toast Toppings. I eat them mainly for breakfast and/or late evening meal.
 

Like Crazy Salads, you can get inventive with the various toppings.

Toast Toppings are like a mini-meal or half a sandwich. What I like is I feel I can get essential vitamins, minerals and healthy herbs and spices without having to eat full portions or three-course meals.

Toast Toppings
(Adapted from: https://www.positivehealthwellness.com/diet-nutrition/14-fillings-toast-toppings-100-calories/ , https://www.rd.com/food/recipes-cooking/toast-topping-snack-recipes/ , https://www.buzzfeed.com/tashweenali/energy-boosting-breakfast-toasts?utm_term=.jujMxRb9n4#.rx1ZPvO0KE, https://mykidslickthebowl.com/healthy-toast-toppings/, https://spoonuniversity.com/recipe/10-unique-toast-toast-toppings-that-aren-t-avocado)

Basically, toast a slice of bread, any kind, and top with a variety of topping choices.
 
I don't have a toaster. I use a skillet. I add a bit of oil and then toast slices of wheat or integral bread on both sides.

Then, I spread 1-2 Tablespoons of the following items or mixtures or other items:

Peanut Butter
-with banana slices with cinnamon
-with blueberries or other fruit slices

Beans on Toast

Black Beans and Salsa
 
Refried Beans with salsa, topped with poached egg
 
Cream Cheese with
-cucumber slices with basil
-blueberries or other fruit
-banana slices with cinnamon
 
Mozzarella Cheese slivers placed on bread slice while toasting the bottom to soften and warm, then remove and top with 1-2 tspns of canned salsa and a sprinkle of dry crushed basil
 
Scrambled eggs
 
Poached Egg with or without salt and Matcha mixture

Avocado mash with lime, garnish parsley

Avocado mash, topped with poached egg and Garam Masala

Avocado Mixture
Pseudo Pesto Mixture
Hummus Mixture
Eggplant Mixture
Mushroom Mixture
Mashed Baked Potato Mixture
 
Pictured: Toast Toppings - Mozzarella Cheese with salsa; Poached Egg with Matcha; Scrambled Egg with salsa and Matcha; and Hummus.
 
See blog for recipes for above mixtures.


Toast Toppings Updates:

12/15/18

Cream cheese with a layer of canned salmon, topped with some leftover slaw from carryout, a sprinkle of onion powder, and a few capers.
(Adapted from: https://bestfriendsforfrosting.com/smoked-salmon-and-cream-cheese-toast/)


1/23/19

Small, thin wedges of cheddar cheese, spinach, bacon bits, ground black pepper, strips of slice of jamon lunchmeat, Chile Chipotle Mayonesa, paprika...Add cheddar cheese wedges on top of one side of toasted bread while toasting other side in skillet, cover, cook less than a minute to avoid burning toast. Add cooked spinach, sprinkle with bacon bits and ground black pepper. Top with jamon strips. Add a bit of Chipotle mayonesa, sprinkle with paprika.

 Types of "Toast":

Bread, various types
Tostada
Fried tortilla, flour or maize
Pre-toasted pan/bread

1/23/19

Toast Topping: Cottage cheese, cucumber slices, onion powder, black pepper, paprika, parmesan cheese