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Saturday, August 11, 2018

Toast Topping - Hummus

Hummus Mixture
(Adapted from: https://www.allrecipes.com/recipe/14830/hummus-iii/?internalSource=hub%20recipe&referringId=1281&referringContentType=recipe%20hub and https://www.simplyrecipes.com/recipes/hummus/)


1 Can Garbanzo beans, drained
1/8 C Lime juice concentrate
1/2 Tspn garlic powder
1 TB Olive oil
2 Dashes paprika
1/2 Tspn parsley, dry, crushed

S/P to taste 


In a bowl, add garbanzo beans and mash them until you can not discern a partial bean.
Add other ingredients, stir and mix well.

Spread 1-2 TB on toast.

Note: Most Hummus recipes are used as dips and the paprika and parsley are garnishes. This recipe is to make a toast topping spread, so I mixed in the paprika and parsley.

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