Toaster Oven: Chicken Meatballs
Pre-preparation:
Pre-heat Toaster Oven to 350 degrees.
Line tin tray with waxed paper.
Ingredients:
1.5 - 2 Lbs ground chicken
1 egg
2 Tspns garlic powder
1 TBspn onion powder
1 TBspn dry parsley, crushed
1/2 Cup parmesan cheese
1 Tspn dry oregano
5 dashes hot pepper sauce (Optional)
1 TBspn imitation bacon bits
1/4 Cup Commercial bread crumbs or saltine crackers, crushed
Additional bread crumbs for cutting board or prep surface when making the balls
Ground black pepper to taste
Milk, if need to moisten
Process:
I realize there is a difference between 1.5 - 2 Lbs of ground chicken. So, adjust use of spices accordingly as you wish.
Add ground chicken to a large bowl.
Add egg and spices.
Add bread crumbs.
Stir, mix and mash ingredients together thoroughly.
Sprinkle some bread crumbs onto a cutting board or other prep surface.
Roll approximately a tablespoon or more between your palms to create a ball.
Roll ball lightly in the bread crumbs to help the ball stay together.
Place the balls onto the tray.
Bake for 10-12 minutes.
Remove balls, place on plate to cool.
These are regular sized meatballs.
I made 18 meatballs.
I freeze some of the meatballs and save the rest for use during the week.
Various Ways to Use Meatballs:
Microwave the meatball(s) for about 1 minute on high or serve cold.
Make a meatball sandwich.
Make a meatball slider (basically, a mini-sandwich).
Serve as an appetizer accompanied by a curry sauce.
Add them to spaghetti or pasta with a cream sauce.
Note: I have yet to use a meatball as a toast topping but that is an idea.
#GERD-Friendly
