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Tuesday, February 19, 2019

Basic Black Bean Burgers/Sliders

I want to make a good bean burger. I am not there yet.

This is my third attempt.

The following websites are some of the sites I consulted.

Jack Monroe - Tin Can Cook
https://cookingonabootstrap.com/2018/09/11/carrot-kidney-bean-burger-recipe/

BBC Good Food
https://www.bbcgoodfood.com/howto/guide/our-best-ever-veggie-burgers

The Guardian
https://www.theguardian.com/lifeandstyle/wordofmouth/2013/aug/22/how-to-make-perfect-bean-burgers

My burgers were a little too soft for my taste, so I am still seeking to perfect my recipe.

I found the variety of bean burger recipes confusing. Since I admired Amy Dacyczyn's "Universal Casserole" recipe from her book, The Tightwad Gazette, I made a diagram to try to simplify the steps and choice of ingredients needed to make bean burgers.

Also, I am using my theory of "Use What You have."

In this recipe, I used Black Beans that had already been mashed.




Basic Black Bean Burgers/Sliders
(Adapted from: https://www.budgetbytes.com/black-bean-burgers/




#GERD-Friendly

Updated: 3/18/19


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