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Friday, June 8, 2018

Apple Salsa

Apple Salsa
(Adapted from: https://www.farmflavor.com/recipe/apple-salsa/ and https://www.sixsistersstuff.com/recipe/apple-salsa/) 


2 Small to medium Granny apples, cored and diced
1/2 Medium white onion, diced
1/2 Cup pepino*, or cucumber, diced
1/2 Bell pepper, diced
1 Jalapeno pepper, diced
1 Capful lime juice concentrate
1 TBspoon olive oil

1/4 Cup Apple cider vinegar
1 Teaspoon cumin
Salt and pepper to taste.

To make this recipe GERD-Friendly, do not use the onions and Jalapeno pepper. Remove or reduce amounts of olive oil, cider vinegar.

*A pepino resembles a cucumber but has a lighter green skin and milder taste.

UPDATE: I changed the picture. This is blanco pepino which is similar to the cucumber.

Add ingredients to large bowl. Mix well.

Other reference: U.S. Apple Association

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