Mug O'Full English Breakfast

Mug O'Full English Breakfast

(Adapted from Meal in a Mug)

Ingredients:

1 8-10 Oz Mug
1 Tspn Vegetable Oil
A Few Grinds Fresh Black Pepper
Hot Sauce, to taste
1 Tbspn Canned Mushrooms, drained
1/2" Slice of Spam, sliced into 4-6 pieces
3 Heaping Tbspns Canned red beans in tomato sauce or Baked beans
1 Slice Bread

A Dribble of vegetable Oil

A Few Grinds of Black Pepper
1 Egg
1-2 Tbspns Canned Salsa

 

 

Process:

Pre-Preparation:

Make toast, spread a dribble vegetable oil over toast, grind fresh black pepper over toast. Cut in half, on a diagonal.

 

Make poached egg.

See How to poach an egg using a microwave (https://www.wikihow.com/Poach-an-Egg-Using-a-Microwave)

In a mug, add oil, black pepper, hot sauce, Spam, and mushrooms.
Cover.
Microwave on high for 1 minute.
Add beans.
Cover.
Microwave on high for 1-2 minutes.

Serve Spam and bean mixture on a plate.
Top with poached egg.
Add side of salsa and toast.