I could not resist a recipe with the term "No Cook" in the title.
Mug: No Cook Fruit Oatmeal Treat
This recipe is a good example of how recipes evolve. I adapted this recipe from an idea I found on: http://realmomkitchen.com/11339/no-cook-berry-oatmeal/and the author of that recipe adapted her recipe from a recipe from another source.
In most cases, I struggle to make substitutions in recipes. But, various fruit and yogurt combinations seem suited to this recipe. I also try to use what I have on hand.
Ingredients
One 12 oz mug
6 oz of pineapple yogurt or plain yogurt
2/3 cup of oats (about 5 ounces based on an 8 ounce cup)
2.5 tablespoons of pineapple chunks, canned, or other fruit (3/4 ounce)
1.5 tablespoons of pineapple juice or other fruit juice (3/4 ounce)
1/2 banana, sliced (slice banana in the morning)
1 tablespoon peanuts, crushed
honey
Process
Reserve 1 tablespoon of pineapple chunks and banana slices.
Stir remaining ingredients together in mug.
Refrigerator mug overnight.
In the morning, top with additional pineapple chunks, banana slices, nuts, and a drizzle of honey.
Imagine banana slices and a drizzle of honey. |
Notes
Yogurt containers vary in size. My yogurt container was 242 grams or about 8.5 ounces, so I had to save about 2.5 ounces.
This is supposed to be a breakfast dish. I found it filling and sweet; I would consider also it a dessert.
Note: because I forgot to put the banana in the ingredients picture or to top off the dish with the slices and a drizzle of honey, my pictures are not accurate.
Minor edit: 9/11/2019
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