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"I cannot live without books: but fewer will suffice where amusement, and not use, is the only future object." -- Thomas Jefferson

Wednesday, July 22, 2015

Canned Salmon Vegetable Salad - In Two Stages

I love crunchy and ground black pepper, so when I make this salmon mixture for a salad, I double down on diced vegetables and black pepper.

Salmon Salad Mixture*:


Ingredients:
1/2 418g/14.75 oz can Salmon, drained
1/4 Green pepper, diced
1/4 Red onion, diced
1 - 1.5 Tablespoons mayo
Ground black pepper to taste
A dash of paprika

Process:
Mix ingredients thoroughly in a container with a lid.
Store in frig to cool.

Salmon Vegetable Salad


Ingredients:
1-2 Tblspns Salmon salad mixture (see above)
Several lettuce leafs
1/4 Green Pepper, diced
1/8 Red onion, diced
1-2 tablespoons, black beans, drained
1/8 cup Grated carrot
Ground black pepper

Lay a few lettuce leafs in a bowl.
Top lettuce, with 1-2 tablespoons of salmon salad mixture.
Sprinkle mixture with green peppers, onion, black beans, and grated carrot.
Sprinkle with black pepper, if desired.

*Leftover salmon mixture can be used in other recipes.



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