I am always on the lookout for a lentil recipe that works for me.
This one turned out pretty good. It's probably not as crunchy as the original recipe because I used mostly canned goods.
Lentils, Mixed Vegetables and Black Bean Salsa
(Adapted from: https://www.lentils.org/recipe/lentil-corn-black-bean-salsa/)
First, I made a batch of lentils using my recipe: Stovetop: Lentils with Garlic Powder (https://riastoneblog.blogspot.com/2019/06/stove-top-lentils-with-garlic-powder.html).
Then, with each of the items below, drain, rinse, drain again in a sieve. Then dump into a large food container with a lid.
Note: the ounces measurements are approximate.
I used: Metric-Conversions.org (https://www.metric-conversions.org/weight/grams-to-ounces.htm).
1 560g (20oz) Can Black Beans
1 400g (14oz) Can Mixed vegetables
1 210g (8oz) Can of salsa
Next, add to the ingredients:
1 Juice from a slice of lime
Ground black pepper, to taste
1 Cup cooked lentils, drained in a sieve
Stir the ingredients to mix thoroughly.
Cover container.
Place in frig.
Chill for a couple of hours.
This is a hearty, meaty tasting salsa.
#GERD-friendly
(c) 2013-2035 Ria Stone. Ria promotes her works and the works of others. Topics include: Recipe and Mocktail testing; Frugality; Staycations; Indie Publishing, Writing, Marketing, Resources & more; Guest Bloggers; Interviews; Blog Tours; & Third Age -- Riastoneblog.blogspot.mx,
Quote
"I cannot live without books: but fewer will suffice where amusement, and not use, is the only future object." -- Thomas Jefferson
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Thanks for visiting my blog and taking the time to write a comment. I love to hear from my visitors.