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Showing posts with label Skillet recipe. Show all posts
Showing posts with label Skillet recipe. Show all posts

Monday, June 28, 2021

Skillet: Chicken, Vegetables and Fruit Skewers

Here’s a recipe that illustrates when a recipe search takes me down a rabbit hole.

I took to calling bits of food on a stick a skewer but what was a kabob or kebab?

See notes after recipe for options gathered from various sources.

Also, this recipe uses a gift of shrimp and a salvaged food item. (See Garlic Spread post).
 
After excessive research, this is the result.
 
 
Skillet: Shrimp Skewers with Vegetables and Fruit
 

Ingredients:

A large handful of frozen shrimp in a baggie
 
Marinade: add enough lime juice, crushed dry parsley, garlic spread to coat shrimp
 
Vegetable oil
A Dab of Butter
1/4 Squash, cut into chunks
A few Canned Pineapple chunks, drained
1 Cup Cooked rice
 
 
Pre-Preparation:
Add marinade to baggie with shrimp.
Close and shake baggie to coat shrimp with marinade.
Place in refrigerator to allow shrimp to defrost and marinate for 1-2 hours.
 
 
Process:

Cook Marinated Shrimp
 
Heat skillet at medium-high.
Add butter and oil.
Add shrimp to skillet.
Stir and spread over bottom of skillet.
Cover.
Cook 2 to 4 minutes until shrimp are opaque.
Remove and reserve.

In the same skillet, add slices of squash and chunks of pineapple in remaining vegetable oil.
Cook on medium-high until browned, flip, so both sides are browned.
Remove and reserve.

Thread shrimp, and pieces of squash, pineapple onto skewer.
 
Serve over rice.
 
I know I did this backwards, usually the uncooked items are threaded onto the skewer and then cooked. Then the items are removed and topped over rice.
 
But, my skillet was too small to fit a skewer, so I just did it for looks. Plus, I enjoy using the skewer like a utensil.
 
 
I was surprised, this recipe was tasty.
 

Notes from Various Sources:

Use one of several marinates:

- lime, parsley, garlic, veg oil, pepper
- butter, paprika, salt, garlic
- lime, garlic oil, parsley, worcestershire sauce, honey, salt, pepper
 

Other Addition Options:
 
Along with individual pieces of shrimp, add one or more of these items: chunks of cheese, cucumber curls, pineapple chunks, seared squash slices, bell pepper slices, olives, seared corn on cob, sausage, or items of your choice.

Optional: sprinkle with basil and feta cheese, mushrooms, onions

Variation: marinate cucumber curls in lime juice

Other shrimp cooking methods:

- Bake at 400F for 4-8 minutes.

- Broil in the oven if you don’t have a grill. Once the broiler is preheated, place the shrimp skewers on a sheet pan coated with cooking spray or lined with parchment paper. Broil for 2-3 minutes, then flip and broil for another 2-3 minutes; watching it closely so it doesn’t over-cook.

 
Resources:


Monday, January 25, 2021

Skillet: Chicken and Vegetable Hash (Toast Topping)

I had a bell pepper I had to use before it went bad. I did not want to do the usual dice it up and freeze it. So, I hunted down a few recipes where I could use fresh diced bell pepper.

This one is great for using vegetable and chicken leftovers.

 


Ingredients:

Vegetable oil
1/2 Tspn Onion flakes
1/2 Tspn Garlic powder
1-3 Drops Hot sauce
2 Grinds Black pepper
1/4 Bell pepper, diced or 1/2 Cup Frozen mixed vegetable, drained, rinsed, cooked
1/4 Cup Canned Mushrooms, drained, rinsed, sliced
1/4 Cup Potato, cooked, diced (Optional)
1/4 Cup Chicken, cooked, diced

Optional sauce:
2 TBspns BBQ sauce
2 TBspns Milk
Add ingredients to a separate bowl. Mix well and set aside.
 

Process:

Add oil to skillet.
Add onion, garlic, hot sauce, black pepper.
Stir and mix.
Sauté for 2-3 minutes.
Add bell pepper and mushrooms.
Stir ingredients thoroughly.
Sauté for another 2-3 minutes.
Reduce heat to medium.
Add potatoes. (Optional)
Add vegetables. (Optional)
Add chicken.
Mix ingredients.
Cook on medium-high until cooked and warmed throughout.
Stir frequently.
 
Optional sauce: add 1 TBspn of BBQ sauce into mixture or as a topping.

Variation: Serve as a Toast Topping.
Spread 1 Tspn mayo over toast.
Add some hash to top of toast.
Option: Top with 1 Tspn if BBQ sauce.

For me, the “heat” factor was high.